Sunshine Coast Self-Defence Training
There are two Arakan Martial Art® training options to choose from on the Sunshine Coast - private lessons and self-defence group classes.
Private Arakan Martial Art® lessons are without a shadow of a doubt the quickest way to gain real results! We are specialists in private training, with each lesson customised to your desired goals, individual ability, experience, fitness level and energy levels at any given lesson. Our approach helps to maximise the benefits for you!
Private lessons can be taught all over the Sunshine Coast, seven days a week, at a time and place that suits you. You can read more about our private lessons here
Self-Defence Group Training Sunshine Coast
We recommend group training as supplementary to private training. Group training classes help to further develop your technique, fitness and self-defence experience.
You can read more about our group classes here
Our Sunshine Coast instructors currently teach in most areas around the Sunshine Coast
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What Techniques Will I Learn?
These three instructional videos provide a tiny snippet of some core techniques you will learn during your Arakan Martial Art® training, as well as a demonstration of how these skills can be applied in real-life scenarios.
Remember that the fast, powerful, practical and adaptable street self-defence techniques you will learn, are but one piece of the puzzle, you will also develop a greater sense of empowerment, confidence, focus and awareness, which will have a tremendous effect in your daily life.
Still not convinced? Don’t just take our word for it! Click the videos below to hear how Arakan Martial Art® is changing the lives of everyday people from a variety of backgrounds and fitness levels.
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