Self Defence Classes and Private Lessons
Sunshine Coast

Sunshine Coast Self-Defence Training

There are two Arakan Martial Art® training options to choose from on the Sunshine Coast - private lessons and self-defence group classes.

Private Lessons

Private Arakan Martial Art® lessons are without a shadow of a doubt the quickest way to gain real results! We are specialists in private training, with each lesson customised to your desired goals, individual ability, experience, fitness level and energy levels at any given lesson. Our approach helps to maximise the benefits for you!

Private lessons can be taught all over the Sunshine Coast, seven days a week, at a time and place that suits you. You can read more about our private lessons here

GET YOUR FREE PRIVATE LESSON HERE

GET YOUR FREE
PRIVATE LESSON HERE

Self-Defence Group Training Sunshine Coast

We recommend group training as supplementary to private training. Group training classes help to further develop your technique, fitness and self-defence experience.
You can read more about our group classes here

Our Sunshine Coast instructors currently teach in most areas around the Sunshine Coast

What Techniques Will I Learn?

These three instructional videos provide a tiny snippet of some core techniques you will learn during your Arakan Martial Art® training, as well as a demonstration of how these skills can be applied in real-life scenarios.

Remember that the fast, powerful, practical and adaptable street self-defence techniques you will learn, are but one piece of the puzzle, you will also develop a greater sense of empowerment, confidence, focus and awareness, which will have a tremendous effect in your daily life.

View more demonstration videos

Testimonials

Still not convinced? Don’t just take our word for it! Click the videos below to hear how Arakan Martial Art® is changing the lives of everyday people from a variety of backgrounds and fitness levels.

View more testimonials

I have been doing Arakan regularly since 2006, and I originally joined out of a starry-eyed idea of martial arts after viewing far too many movies.

The interesting thing is that while the fighting system is absolutely amazing, the gains I have made in other areas of my life have actually overshadowed the technical skills I have been taught. I've now been committed to Arakan longer than anything I've done in my life, (other than my marriage!), and it's certainly not because I have aspirations to become a professional cage fighter or something.

I cannot emphasise enough what it is like to regularly be around positive, motivated, and success orientated people. This extends from the instructors all the way down to the students.

These are people who live highly disciplined lives day in and day out and have strong character and convictions. Over a period of time I've noticed that my language, my outlook on life, and the way that I interact with others has changed. Problems now become challenges to be overcome, and I now have a very large network of friends that I was certainly missing before.

People ask my what Arakan is like, and why they should do it. It's extremely difficult to summarise, and I just tell them that it's the best thing I've ever done. Our whole family trains, and my children have been learning since they were 3 years old.
Becoming fighting fit is great, but becoming a better human being is awesome.

Steve Gregory

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New training options available via Skype, Zoom and Facetime

When ‘life happens’, it is an opportunity to rise up and show our strength and courage. With the recent pandemic hitting our shores, it meant some changes needed to happen with training, whilst conforming with the strict government regulations and hygiene protocols.

Mental Wellbeing and Support During the Global Pandemic

As global citizens, we have all been adversely affected by the COVID-19 Pandemic. This might just be to our day-to-day socio-occupational routines and training regimes but most likely than not, it has affected our sense of security and certainty about the future to some extent. For some, it can be hard not to worry what the Pandemic and its socio-economic impacts can mean for ourselves, our families, friends and communities.

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Yes, we are still open! Health and Safety Information

Yes we are still open!Tap to view Health and Safety info

Self Defence Classes and Private LessonsSunshine Coast