Self Defence Classes Sunshine Coast


Self Defence Classes and Private Lessons
Sunshine Coast



Sunshine Coast Self-Defence Training

There are two Arakan Martial Art® training options to choose from on the Sunshine Coast - private lessons and self-defence group classes.

Private Lessons

Private Arakan Martial Art® lessons are without a shadow of a doubt the quickest way to gain real results! We are specialists in private training, with each lesson customised to your desired goals, individual ability, experience, fitness level and energy levels at any given lesson. Our approach helps to maximise the benefits for you!

Private lessons can be taught all over the Sunshine Coast, seven days a week, at a time and place that suits you. You can read more about our private lessons here


Self-Defence Group Training Sunshine Coast

We recommend group training as supplementary to private training. Group training classes help to further develop your technique, fitness and self-defence experience. 
You can read more about our group classes here


Our Sunshine Coast instructors currently teach in most areas around the Sunshine Coast such as :

  • Kawana waters
  • Jessica park, Minyama, near Mooloolaba
  • Yandina/Coolum
  • Mooloolah
  • Buderim
  • Caboolture
  • Caloundra
  • Buddina 
  • Alexandra headland
  • Sippy Downs 
  • Moffat beach
  • Warana
 

What Techniques Will I Learn?

These three instructional videos provide a tiny snippet of some core techniques you will learn during your Arakan Martial Art® training, as well as a demonstration of how these skills can be applied in real-life scenarios.

Remember that the fast, powerful, practical and adaptable street self-defence techniques you will learn, are but one piece of the puzzle, you will also develop a greater sense of empowerment, confidence, focus and awareness, which will have a tremendous effect in your daily life.

View more demonstration videos
 


Testimonials

Still not convinced? Don’t just take our word for it! Click the videos below to hear how Arakan Martial Art® is changing the lives of everyday people from a variety of backgrounds and fitness levels.

 

View more testimonials
 


Such an amazing group of people. Both myself, my husband and children train and we have all learnt so much. From fitness to self defence and so much more in between. I would highly recommend Arakan to anybody

Claire Courts





Testimonials

Watch how Arakan has changed the lives of our students

Register below

for a Complimentary Private Lesson and a Complimentary Group Class

* limited places available, subject to instructor availability


Please select a day and time within the next two weeks that you would like to book your lesson in for...


Upgrade Your Life with Arakan Martial Art

In the modern quest for self-improvement, biohacking, and personal development, Arakan Martial Art emerges as a multifaceted tool that transcends the conventional boundaries of physical training. This unique martial art offers more than just self-defence skills; it's a holistic approach to upgrading your physical, mental, and emotional well-being.

 


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Stay Young and Agile: How Arakan Martial Art Revitalizes Your Mind and Body in Your 40s and Beyond
Arakan Martial Art is not just a practice for the young or physically fit; it's a holistic discipline that offers immense benefits for individuals in their 30s, 40s, and beyond. This unique martial art goes beyond physical training; it's a tool for maintaining and enhancing mental acuity and overall well-being.
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