Arakan Martial Art Blog for October 2016


Self Defence Blog



Student of the Month - Renee Cresswick

By Arakan Martial Art on October 7, 2016 in Member Stories | comments
Renee has been training for over 6 years. She has been training hard for her Yellow Belt Grading, which she passed in earlier this year in July. Renee is a committed and dedicated student who is such a pleasure to teach. Renee’s courageous approach is an inspiration to us all....
 

Warrior Day 2016

By Arakan Martial Art on October 7, 2016 in Member Stories & Workshops & Events | comments

Over 250 Arakan Warriors in one place, training hard in beautiful surroundings with the best intentions and energy for each other, how does it get any better than this? Thank you to all of our amazing members for the most magnificent day! I am forever grateful to have the privilege to share Arakan with you all....

 





TESTIMONIALS

I was at the bus stop down from my house waiting to go to the gym, when a car pulled up. A guy jumped out of the car and told me to leave my ex girlfriend alone (I had been asking her to see my son). I told him to go away and stop bothering me but I knew that when he mentioned my ex there was going to be trouble so at that stage I got myself ready for anything. He then threw a right hook punch which I saw coming so I bridged it, stepping in at the same time with the right elbow then stepping back with the hammer. I tried to link it with a palm strike but I missed because I had already knocked him out with the hammer. I then got ready because there were more people in the car. They jumped out and began apologising to me saying not to hit them, and that they just wanted to get their friend so they grabbed him and drove off. After that I was excited about what I had done and how easy it was considering he was much bigger than me.

Paul Mills





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Martial Arts for over 40's

Martial arts’ is traditionally seen as something we enrol our children into whilst at school or we participated when we were younger. We all see the benefits of learning a martial art; improved fitness and health, balance, coordination, focus, discipline and agility, as well as learning self defence skills. However, more adults are beginning to see the benefits of training a martial art and beginning their journey as a mature aged student. 

There is no age barrier to training Arakan Martial Art®. We have students as young as 3 years of age and as old as 83 learning Arakan Martial Art®.  READ MORE

Turning your health around with Arakan Martial Art

My journey started when I shared some medical results with my son. I had been diagnosed with cirrhosis of the Liver, ultimately if untreated it would lead to further health complications and diminished quality of life. I asked my doctor what was the cause, I was told it was related to me being over weight (Girth Size). I asked what treatment I needed. I was told "Just lose weight".
I spoke to my family about my condition and what the doctor said. My eldest son , who also does Arakan, said "I have just the thing for you". READ MORE