Arakan Martial Art Blog for December 2015

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Member Story - Krystal Lee

By Arakan Martial Art on December 16, 2015 in Member Stories | comments
I've always considered myself fairly tough and independent, but I've been in some unpleasant situations which I've tried to talk myself out of with little or no result. It's taken me a little while to realise it, but the unfortunate consequence of such occurrences is that my confidence in my strength has become incredibly fragile - something that is difficult for me to admit to myself, let alone others....
 

Many martial arts have the potential to change someone’s life and put them on a path of self-discovery and self-improvement

At Arakan Martial Art we have found that commitment to training each week has resulted in positive life changes that have benefited our students in all areas of their lives...






So I sometimes (always) find it hard to admit/talk about anything I consider as weakness in character.
Over the years of my Arakan journey there has been more than once where I didn't want to go to training, I could barely convince myself to get out of bed. One time in particular being after the 6 or so months I had off for injuries.

If it wasn't for the understanding and going above and beyond to push me to not give up from , I know I wouldn't still be training. I also wouldn't have been in a very good place within myself. There was a light at the of that tunnel and after what seemed like forever once again I couldn't get enough and training was the highlights of my weeks.

The last few weeks have been difficult and more often than not im too proud to ask for help. As much as I hate to say it, I've needed it. The support and tough love or compassion depending when its from Anthony Forrester and Corey Davies (* who only after having me in group for literally weeks, scares me how much they actually care for each single student) truthfully it's given me something non self destructive to focus on and not completely, for lack of better wording, lose my mind.

I may never be able to admit l how much I needed it, So: while I have the courage I just wanted to say Ant, Corey, any of my other instructors, the guys I train with , Rob and Arakan Martial Arts. Thanks. Specifically Anthony. Although with a lesson with him this avo im gonna regret it. It has helped me more than you /could all possibly know. I am so grateful.


Marissa Hughes





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New training options available via Skype, Zoom and Facetime

When ‘life happens’, it is an opportunity to rise up and show our strength and courage. With the recent pandemic hitting our shores, it meant some changes needed to happen with training, whilst conforming with the strict government regulations and hygiene protocols.

With our wellbeing and health being highlighted and taking precedence in most people’s lives, we felt it more important than ever before to help keep our members training. Numerous studies have shown that physical activity is linked to boosting our immune system as well as maintain physical and mental wellbeing.

 

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Mental Wellbeing and Support During the Global Pandemic

As global citizens, we have all been adversely affected by the COVID-19 Pandemic. This might just be to our day-to-day socio-occupational routines and training regimes but most likely than not, it has affected our sense of security and certainty about the future to some extent. For some, it can be hard not to worry what the Pandemic and its socio-economic impacts can mean for ourselves, our families, friends and communities. READ MORE