Arakan Martial Art Blog for February 2015


News and Articles



Ladies Self Defence

By Arakan Martial Art on February 1, 2015 in Self Defence | comments
In this day and age, the unfortunate truth is that it is necessary for all ladies to prepare themselves, and acquire the skills to defend themselves from would be attackers. Ladies self defence skills need to be taken on by both young and old, as crime does not discriminate....



Arakan Martial Art® seminars, self-defence classes and personal training private lessons are available in a large number of areas around Sydney, Melbourne, Brisbane, Gold Coast, Sunshine Coast, Northern Rivers NSW and Perth


TESTIMONIALS

Logan has been undertaking Arakan Martial Art training since early 2008. We began the training as a way of focussing his energy. He has loved every minute of it, and has gained in confidence, focus, self esteem, strength and general fitness. Logan has a private lesson and a group lesson every week. 

Kelly, Mother of Logan





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Burnt-out to Bulletproof

It warms our heart to hear of stories of how people how literally transformed their lives through training Arakan Martial Art®
We often hear the excuses ‘I’m too old, too fat, too sick, not fit enough…’ the list goes on.
To tell the truth, we all have ‘stuff’ going on in our lives, however it’s how we deal with that ‘stuff’ that determines whether we live a happy and fulfilled life, or not.
Dave shares his story of how he went from being a burnt-out, ‘old, sick, depressed, stressed out 35 year old guy’ to a ‘bulletproof 45 year old man’ who is fitter, faster and stronger than he has been in his whole life!
Dave tells of how training Arakan regularly and consistently transformed his health and wealth in all aspects of his life. He became more empowered and confident in his business, at home, in his relationships and now feels bulletproof.
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Martial Arts for over 40's

Martial arts’ is traditionally seen as something we enrol our children into whilst at school or we participated when we were younger. We all see the benefits of learning a martial art; improved fitness and health, balance, coordination, focus, discipline and agility, as well as learning self defence skills. However, more adults are beginning to see the benefits of training a martial art and beginning their journey as a mature aged student. 

There is no age barrier to training Arakan Martial Art®. We have students as young as 3 years of age and as old as 83 learning Arakan Martial Art®.  READ MORE