Arakan Martial Art Blog for April 2018

Tap here for a Complimentary Private Lesson!



News and Articles



Self Defence Vs Martial Arts

By Arakan Martial Art on April 19, 2018 in Self Defence | comments

Every martial art is a system of movements based on body mechanics to produce a desired effect. Each style will have its unique way of moving. Each style will have its particular rhythms, strikes, kicks, deflections, defences, take-downs etc.

Every style of martial art is capable of delivering massive amounts of damage to an opponent; ranging from strikes, take–downs, joint locks, kicks, and chokes just to name a few moves.
Some martial arts have been developed or has been adapted over time for competition. Audiences are most often treated to a spectacular contest, especially at the highest levels of competition. Competition based styles ,may also be effective for self defence purposes on the street, outside of the ring; as long as the practitioner is competent and experienced enough to be able to adapt the skill sets that they have learnt at the gym, to the street...


 

Benefits of having a mentor for youth

By Arakan Martial Art on April 16, 2018 in Health and Fitness | comments
Mentoring can assist youth with developing coping mechanisms and tools to help deal with life challenges. The benefits are both immediate and long term with both the mentor and mentee greatly benefiting ...





About a month or so into my training, I was in town on the way to the taxi stand after a night out, when a guy started to verbally abuse me from behind as he had mistaken me for someone else (as he was calling me another name!!). I turned around as my Instructor Jayson Osborne had taught me to be square to your opponent. As he continued to verbally abuse me I asked what his problem was and to go away! He threw a swing at me where I responded with a last resort cover then dropped him with a straight palm. When I awoke the next day I realized that if I hadn't learnt a last resort cover then things could have been a hell of a lot different! The thing I've learned most is that you’re never going to know when a situation is going to arise but the amazing skills and confidence you learn from Arakan can adapt to any situation you may encounter in your life even if you have just started out. Now I've been doing it for a year I have learned many more skills to help deal with those situations and it will only grow as I continue on my Arakan journey…

Nick Stowell





Register below

for a complimentary private lesson



New training options available via Skype, Zoom and Facetime

When ‘life happens’, it is an opportunity to rise up and show our strength and courage. With the recent pandemic hitting our shores, it meant some changes needed to happen with training, whilst conforming with the strict government regulations and hygiene protocols.

With our wellbeing and health being highlighted and taking precedence in most people’s lives, we felt it more important than ever before to help keep our members training. Numerous studies have shown that physical activity is linked to boosting our immune system as well as maintain physical and mental wellbeing.

 


READ MORE

Mental Wellbeing and Support During the Global Pandemic

As global citizens, we have all been adversely affected by the COVID-19 Pandemic. This might just be to our day-to-day socio-occupational routines and training regimes but most likely than not, it has affected our sense of security and certainty about the future to some extent. For some, it can be hard not to worry what the Pandemic and its socio-economic impacts can mean for ourselves, our families, friends and communities.
READ MORE