Arakan Martial Art Blog for April 2018


Blog



Every martial art is a system of movements based on body mechanics to produce a desired effect. Each style will have its unique way of moving. Each style will have its particular rhythms, strikes, kicks, deflections, defences, take-downs etc.

Every style of martial art is capable of delivering massive amounts of damage to an opponent; ranging from strikes, take–downs, joint locks, kicks, and chokes just to name a few moves.
Some martial arts have been developed or has been adapted over time for competition. Audiences are most often treated to a spectacular contest, especially at the highest levels of competition. Competition based styles ,may also be effective for self defence purposes on the street, outside of the ring; as long as the practitioner is competent and experienced enough to be able to adapt the skill sets that they have learnt at the gym, to the street...


 
Mentoring can assist youth with developing coping mechanisms and tools to help deal with life challenges. The benefits are both immediate and long term with both the mentor and mentee greatly benefiting ...


I’m in Barcelona in Spain at the moment, and was walking back to my hotel at 2am about half an hour ago. It’s known as a city of pickpockets and thieves, but the area where I was seemed ok. As I turned a corner, quite a large guy (well bigger than me) in a hoody came up of out the subway and stood in front of me motioning at my leather jacket. I couldn’t understand what he was saying, but I got the general idea. He tried to grab at me a couple of times, then swung a punch. I bridged his punch with my left hand and stepped straight in and backfisted him directly to his jaw. Josh would have been proud! I know he didn’t understand a word but I actually said the completely badass words “I trained ten years to meet you, is that all you’ve got!” 
 
He stumbled back and took off running back into the subway. I was not even worried at the time, it was just like all the training but easier. I had no idea how automatic everything would be! My heart wasn’t even beating fast after, I was just annoyed. It wasn’t until I got back to the hotel just now that I realised what actually happened! 
 
Thank you. I got to keep my leather jacket and out of hospital. 
 

Steve Gregory



Register below

for a complimentary private lesson


Being in the Moment
Contrary to what many people think, a long term disciplined practice in martial arts can help you become more tolerant, calm and peaceful, rather than aggressive. 
Many people avoid training in a martial art because they’re “not a violent person”,  in fact, it’s a misconception that martial arts equates to violence.  This misconception actually robs people of a martial arts journey as well as the massive array of benefits that form part of that journey.
READ MORE


Time - the key to success

In todays’ society we expect so much so quickly. There is always so much pressure on ourselves and people around us to gain immediate results, no matter what the venture maybe. 

Our concept of time has changed dramatically; I often hear comments such as, “I have been training for so long now, it’s been almost three years,” and “I have given myself three months to see if my new business can make big profits,” and “it’s time to find a new job, I have been in this same job for two years, it’s been too long.”

Malcolm Gladwell, in his book Outliers states that it takes 10,000 hours for someone to master a topic...

READ MORE