Arakan Martial Art Blog for May 2016

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News and Articles



Being in the Moment

By Robert Kyaw on May 16, 2016 in Self Defence | comments
Contrary to what many people think, a long term disciplined practice in martial arts can help you become more tolerant, calm and peaceful, rather than aggressive. 
Many people avoid training in a martial art because they’re “not a violent person”,  in fact, it’s a misconception that martial arts equates to violence.  This misconception actually robs people of a martial arts journey as well as the massive array of benefits that form part of that journey.
 
I love spending time with Ben; we may be training really hard together or just having a laugh after training, Ben is always such a pleasure to spend time with. Ben has been training for over 9 years now and is a talent, successful, honest and humble person, these are qualities in a person that I value highly. Ben is always so open to learn and grow, no matter what the topic may be, which makes him a true warrior of life. 
 

WOW! What a truly AMAzing event Training Day 2016 turned out to be. The venue was great, the weather was great and the energy throughout the seminar was electric… thank you to all the dedicated students who trained like warriors, you all inspire me and motivate me so much.

Thanks to the truly awesome team of Arakan Instructors, you really make everything so much fun, I cannot stop smiling when I am around you guys and girls…




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Arakan Martial Art® seminars, self-defence classes and personal training private lessons are available in a large number of areas around Sydney, Melbourne, Brisbane, Gold Coast, Northern Rivers NSW and Perth


TESTIMONIALS

I originally started training Arakan Martial Art out of curiosity back in June 2010. I was new to the Gold Coast, had always wanted to try a martial art and saw the sign for the office just around the corner from where I was living. 
Previously I had spent years at various gyms and had sought costly personal trainers which kept me reasonably fit but i decided I may be better spending the money to learn how to defend myself should the situation ever arise.
What I discovered from Arakan Martial Art was so much more. Of course it provides all the fitness and conditioning one would expect from a martial art however it is the "fight logic" that really differentiates the art. You are taught to assess your environment and use it to your advantage. This includes not only aspects such as where to position yourself in a certain situation but also how to deal with obstacles a situation may possess. There are a multitude of different locations where the art is trained that cater for everybody e.g.. nightclubs, home invasion, In your car, dark alleys, wide open areas, parks, beach etc.
Another important aspect to the art is the culture within the club. Ego is left at the gate. All of the instructors are very humble which stems from the top and is evident throughout the club. As everyone's journey is their own, you are only asked to do what you are capable of and you are only challenging yourself.
On a personal note I have found Arakan Martial Art gives me a release from the day to day pressures of work, which in turn has allowed me to become a calmer person and think more rationally. 
It never matters how bad my day has been walking into a lesson, I always walk out exhausted, full of knowledge, relaxed and with a smile on my face. 
 

Robert Mackay





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Mental Wellbeing and Support During the Global Pandemic

As global citizens, we have all been adversely affected by the COVID-19 Pandemic. This might just be to our day-to-day socio-occupational routines and training regimes but most likely than not, it has affected our sense of security and certainty about the future to some extent. For some, it can be hard not to worry what the Pandemic and its socio-economic impacts can mean for ourselves, our families, friends and communities. READ MORE

Important notice regarding COVID-19

During this time of uncertainty, we would like to reassure all our current and future members that we are still providing Arakan Martial Art Training as usual. 
 
Your health and wellbeing are important to us and not only does staying active help to boost your immunity (important in fighting illnesses and viruses) but by training Arakan Martial Art you also learn practical and essential self defence techniques. 

At Arakan Martial Art, we specialise in Private Lessons which are conducted outside in the fresh air and are still allowed under government restrictions. Alternatively, if you would like to train but are unable to do so in person, we also have the option of online video lessons via Skype or other video streaming platforms.  READ MORE