Arakan Martial Art Blog for May 2016
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Self Defence Blog

Being in the Moment

By Robert Kyaw on May 16, 2016 in Self Defence | comments
Contrary to what many people think, a long term disciplined practice in martial arts can help you become more tolerant, calm and peaceful, rather than aggressive. 
Many people avoid training in a martial art because they’re “not a violent person”,  in fact, it’s a misconception that martial arts equates to violence.  This misconception actually robs people of a martial arts journey as well as the massive array of benefits that form part of that journey.
 
I love spending time with Ben; we may be training really hard together or just having a laugh after training, Ben is always such a pleasure to spend time with. Ben has been training for over 9 years now and is a talent, successful, honest and humble person, these are qualities in a person that I value highly. Ben is always so open to learn and grow, no matter what the topic may be, which makes him a true warrior of life. 
 

WOW! What a truly AMAzing event Training Day 2016 turned out to be. The venue was great, the weather was great and the energy throughout the seminar was electric… thank you to all the dedicated students who trained like warriors, you all inspire me and motivate me so much.

Thanks to the truly awesome team of Arakan Instructors, you really make everything so much fun, I cannot stop smiling when I am around you guys and girls…




Martial Arts for over 40's

Martial arts’ is traditionally seen as something we enrol our children into whilst at school or we participated when we were younger. We all see the benefits of learning a martial art; improved fitness and health, balance, coordination, focus, discipline and agility, as well as learning self defence skills. However, more adults are beginning to see the benefits of training a martial art and beginning their journey as a mature aged student. 

There is no age barrier to training Arakan Martial Art®. We have students as young as 3 years of age and as old as 83 learning Arakan Martial Art®.  READ MORE

Turning your health around with Arakan Martial Art

My journey started when I shared some medical results with my son. I had been diagnosed with cirrhosis of the Liver, ultimately if untreated it would lead to further health complications and diminished quality of life. I asked my doctor what was the cause, I was told it was related to me being over weight (Girth Size). I asked what treatment I needed. I was told "Just lose weight".
I spoke to my family about my condition and what the doctor said. My eldest son , who also does Arakan, said "I have just the thing for you". READ MORE