Male Martial Art Instructors - Arakan Martial


Male Instructors



Robert Kyaw
Chief Instructor

Chief Instructor Robert Kyaw considers teaching a true privilege, he believes that his calling in life is to be of service to people through Arakan Martial Art.

Robert lives and breathes what we teach; you will find him training hard every day of the week, he is always learning and growing as person.

Robert believes that Arakan is an amazing vehicle to learn about one self and become more aware on many levels.

Robert has been training Arakan for most of his life and has been teaching since 1993, he is the first person to introduce Arakan to the western world from Myanmar, his passion for Arakan and teaching grows stronger every year.

Robert is excited and inspired to be a part of a student’s journey and growth. He is always accessible and available for his students, you will find him wearing a big smile, open heartedly training and sharing Arakan with students of any age or skill level.

Robert is a dedicated husband to Christina and father to his two sons: Phoenix and Raiden. When Robert is not training Arakan, you will find him snowboarding, at the beach, training at the gym, reading, playing guitar or meditating.

Robert has been with his wife Christina since they were both in their early twenties, he attributes much of the growth and the stability of the Arakan club to Christina, who manages the administration team.

Robert is a firm supporter of charities, the Arakan team sponsors 30 World Vision children, they support an orphanage Myanmar and have supported numerous charities each year.

“I am forever grateful for having the opportunities to teach our students, thanks for your love, support, commitment and inspiration.”

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Robert Kyaw
Sean Milsom
Stuart Norris
Keegan Dick
Matthew Smulders
Tim Maloney
Jack Barlow
Ryan Musgrave
Jack Lace
Scott McKenzie
Jake Comarmond
Anthony Zarafa
Omi Te Moho
Braiden Enders
Phoenix Kyaw
Kyle Rigney
Gleb Sapunar
Hamish Pentleton
Andrew Kangalis
Maurea Harawira
Shea Murray
Pene Phillips
Chris Kangalis
Paul Hadland
Daniel Salmon
Thibault Caruana
Phil Morley
Patrick Galang
Mark Boulten
Nick Stowell
Riley Delanoue
Grant Cosgrove
Matt Bright
Corey Davies
Daniel Lin
Brandon Boske
Jordan Ranieri
Kerrod Jarrett
Josh Grimsey
Jayson Osborne
Scott Morisset
Nathan Hinga
Andrew Serpell
Josh Cheeseman
Pat Melling
Anthony Forrester
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Hormesis and the Arakan Effect: Training That Builds You Stronger Under Stress

Biohackers live by the principle of hormesis – the idea that small, controlled doses of stress make the body stronger, smarter, and more resilient.
It’s why we take cold showers. Fast. Hit the sauna. Lift heavy. Breathe deep.
We stress ourselves on purpose – to grow.
But there’s one powerful, often overlooked form of hormetic training: martial arts. And not just any martial art – one designed for real-life chaos, pressure, and unpredictability.
That’s exactly what Arakan Martial Art delivers. And it’s one of the most potent, natural ways to upgrade your stress response system – physically, mentally, and emotionally.

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From Boardroom to Battle Ready: How Arakan Relieves Stress and Builds Strength

Corporate life can be a battlefield.
Back-to-back meetings. Impossible deadlines. Constant emails. Unrelenting pressure to perform. For many professionals, stress isn’t just part of the job – it’s a way of life.
And while productivity hacks and mindfulness apps may offer short-term relief, what high performers really need is a way to physically discharge that stress, mentally reset, and feel strong again.

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